![]() I have seen some at Whole Foods and brands like Rosamonteand CBSe on Amazon. ![]() If you’re looking for Argentinian yerba mate, check out this website for more info and good brands. Guayaki Organic Yerba Mate is the best pre-mixed and canned yerba mate out there, with a solid dose of caffeine and theobromine, and less sugar than the competition. Of all the yerba mate products I have tried, Argentine yerba mate brands are by far the best quality and flavor. ![]() Plus yerba mate has loads of antioxidants, more than even green tea. Yerba mate is also consumed around the world in energy drinks, weight loss supplements, and other beverages. The beverage is consumed like coffee or tea predominantly in Central and South American countries. It gives me a great, stable energy boost without the jitters of caffeinated coffee, which I cannot drink. Yerba mate (Ilex paraguariensis) is a South American plant whose leaves are used to make a beverage called mate. Yerba mate is my morning beverage of choice. I truly get the same pleasure of eating a gingerbread cookie. And the gingerbread flavors of molasses, ginger, cinnamon and cloves are spot on. AugEnergy drinks are convenient, usually fairly inexpensive, and, of course, energizing but are they really the best option when you need a pick-me-up Move aside energy drinks, and make way for yerba mate: the herbal tea that is packed with antioxidants and just the right amount of caffeine. I can add whatever flavors I want to my tea with some hot almond milk and blend until frothy. Here’s my next hack – I brew a batch of yerba mate on the weekend and then I reheat it all week. As the foundation for many cocktails as we know. I mean if someone can make a pumpkin spice latte, why not a gingerbread latte made with my favorite tea, Argentine yerba mate? Not only can it be done, it’s my new favorite! Add some yerba mate tea to a whiskey sour and use a little caffeine to kick this classic cocktail up a notch. Here’s one of my hacks though – making warm drinks with the flavor of desserts! Last year I posted a cacao mint yerba mate latte, and I often make a vanilla collagen latte, or cinnamon-cacao. One of the food groups that has a dramatic effect on my skin, belly fat, and energy levels is desserts. As I have gotten older, I can’t get away with the eating the same things as I did even 5 years ago. I love the warm spices but lately I have really been cutting back on sweets. It’s time to get cozy! One of my favorite winter smells is gingerbread anything – cookies, cake, pancakes. ![]() This post is sponsored by the Argentine Yerba Mate Board. ![]()
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